Overview
Orthopaedic physiotherapy focuses on diagnosing, treating, and managing musculoskeletal conditions, such as joint, bone, and muscle injuries. It employs tailored exercises, manual therapy, and patient education to enhance mobility, alleviate pain, and expedite recovery. The goal is to restore function, improve quality of life, and prevent future injuries.
Common Conditions Treated in Ortho Physiotherapy
- Arthritis (Osteoarthritis, Rheumatoid Arthritis): Degenerative joint disease causing cartilage breakdown, leading to pain and stiffness, commonly in knees, hips, and hands. Autoimmune disorder causing inflammation of the joints, resulting in pain, swelling, and potential joint deformity.
- Back and Neck Pain: Caused by poor posture, muscle strain, disc herniation, or degenerative conditions like spondylitis. Symptoms include pain, stiffness, and reduced mobility.
- Fractures and Dislocations: Breaks in bones caused by trauma or stress. Treatment focuses on restoring movement, strength, and function post-immobilization. Joints forced out of position. Rehabilitation aims to restore joint stability and prevent recurrence.
- ListSprains and Strains: Ligament injuries caused by overstretching or tearing. Common in ankles, wrists, and knees. Muscle or tendon injuries from overstretching or tearing. Often occur in the back, hamstrings, and shoulders. Item
- Tendonitis and Bursitis: Tendonitis: Inflammation of tendons, often due to overuse or repetitive motion, causing pain and tenderness. Inflammation of bursae (small fluid-filled sacs) reducing friction in joints, leading to pain and swelling.
- Sports Injuries (ACL tears, Rotator Cuff Injuries): Injury to the anterior cruciate ligament in the knee, common in athletes. Rehabilitation focuses on restoring knee stability and function.
- Rotator Cuff Injuries: Damage to shoulder muscles and tendons, causing pain and limited motion. Therapy aims to restore shoulder strength and mobility.
- Post-Surgical Rehabilitation (Joint Replacements): Rehabilitation after surgeries like knee or hip replacements to restore function, strength, and mobility, ensuring successful recovery and preventing complications.
- Carpal Tunnel Syndrome: Compression of the median nerve in the wrist, causing numbness, tingling, and weakness in the hand. Therapy focuses on relieving symptoms and improving hand function.
- Scoliosis: Abnormal lateral curvature of the spine, causing back pain and postural issues. Treatment aims to improve spinal alignment and strengthen supporting muscles.
- Sciatica: Pain radiating along the sciatic nerve from the lower back down to the legs, often due to a herniated disc or spinal stenosis. Therapy targets pain relief and functional improvement.
Our Goals
Orthopaedic physiotherapy aims to relieve pain, improve mobility, strengthen muscles, restore function, support post-surgical recovery, prevent injuries, enhance quality of life, and educate patients on self-management.
Pain Relief
Alleviate pain through various techniques such as manual therapy, exercises, and modalities like ultrasound or electrical stimulation.
Improved Mobility
Enhance joint and muscle flexibility and range of motion through stretching, mobilization, and specific exercises.
Strengthening Muscles
Build muscle strength to support joints and improve overall physical function and stability.
Restoration of Function
Help patients return to normal activities and daily routines by restoring function and movement patterns.
Injury Prevention
Educate patients on proper body mechanics, posture, and exercise techniques to prevent future injuries and maintain long-term health.
Enhanced Quality of Life
Improve overall physical well-being and quality of life by enabling patients to perform everyday tasks and engage in recreational activities without pain or limitations.
Frequently Asked Questions (FAQ)
Our therapists use a combination of manual techniques, exercises, and modalities like electrical stimulation and ultrasound to reduce pain and inflammation.
Sessions typically last between 30 to 60 minutes, depending on the treatment plan and the patient’s condition.
The number of sessions varies based on the severity of the condition, the patient’s goals, and progress. We will provide a personalized treatment plan after the initial assessment.
While some techniques might cause temporary discomfort, the goal is to reduce pain and improve function. Our therapists aim to make treatments as comfortable as possible.
Yes, physiotherapists provide education on proper body mechanics, posture, and tailored exercise programs to strengthen muscles and joints, reducing the risk of future injuries.
The first session includes a thorough assessment of your medical history, a physical examination, and the development of a personalized treatment plan.
Results vary depending on the condition and treatment plan. Some patients experience relief after a few sessions, while others may need several weeks of consistent therapy.
Yes, orthopaedic physiotherapy can benefit individuals of all ages, from children to older adults, addressing age-specific musculoskeletal issues.
Yes, post-surgical rehabilitation is a key component of orthopaedic physiotherapy, helping to restore function, reduce pain, and ensure optimal recovery following surgery.
Emergency Cases
Please feel welcome to contact our friendly reception staff with any general or medical enquiry call us.
Opening Hours
Monday – Sunday 9.00 am – 9:00 pm
Open 7 Days in a Week